Home / Health Insurance / Articles / Recipes / Child Food Recipes / Hara Bowl

Hara Bowl

Team AckoFeb 8, 2024

Hara Bowl is a super crunchy cucumber, radish, carrot salad. This is healthy and pretty easy recipe where your champ can prepare himself when you have kept all the ingredients ready. All the goodness of carrot, radish, cucumber, tomato and onions added with nutritious nuts and seeds.

Contents

Ingredients to make Hara Bowl:

1 medium Carrot peeled and sliced, 1 Cucumber thinly sliced, 1 Radish sliced thinly, 1 medium fleshy tomato, 1 medium sized onion thinly sliced

For the dressing:

1 tsp. pumpkin seeds, 1 tsp. sunflower seeds, 1 tsp. sesame seeds, 1 tbsp.cashews, 1 tbsp. almond, 1 tbsp. pista, 1 tbsp. walnuts, 2 tsp. virgin olive oil, ½ tsp. lemon juice, 1. tsp. chopped basil leaves, 1 tsp. celery, salt to taste, 1 tsp. pepper powder.

Steps to make Hara Bowl:

1. In a mixing bowl, add all the ingredients for the dressing and mix well until all the ingredients are incorporated.

2. On a platter arrange the slices of vegetables in different layers.

3. Pour the dressing evenly over the vegetables.

Prepare today and delight your champ with this stunning recipe.

Explore More Articles on Child Food Recipes

The Ever Yummy Mac And Cheese

Cherry Jelly

Mitha Madra

Kaddu Kheer

Jumping With The Jellies!

Garlic Bread Toast

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

Court Challan vs. E-Challan: The Difference

Saumya Srivastava Nov 12, 2025

10 Uncommon Traffic Violations That Can Cost You ₹10,000 or More

Saumya Srivastava Nov 12, 2025

Culinary Tourism 2025: Explore Cultures Through Food

Team Acko Nov 10, 2025

How to Pay Traffic Challan Online Via UPI?

Saumya Srivastava Nov 10, 2025

How Challans Affect Your Driving License and Future Renewals

Saumya Srivastava Nov 10, 2025