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Kafuli

Team AckoMar 4, 2025

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Prepare lip-smacking Kafuli for lunch menu and impress with your culinary skills. This easy-to-make curry recipe is made using spinach, fenugreek leaves, garlic, ginger, green chillies, curd, rice paste and a melange of spices is rich in iron and calcium too.

Contents

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Ingredients to make Kafuli:

2 bunches of spinach, ½ bunch of fenugreek leaves, 2-3 green chiles chopped, 2 tbsp oil, 2-3 garlic cloves, 1 tsp chopped ginger, 1 tsp cumin seeds, a pinch of hing, 1 tbsp coriander powder, ½ tsp turmeric powder, 1 tbsp rice paste, 2 tbsp curd, water as required, salt as required.

Steps to make Kafuli:

1. Wash spinach and fenugreek leaves properly. Boil them and then blend them in to a puree along with green chilli.

2. Heat oil in a pan; add cumin seeds and hing. Add ginger and garlic and fry for a minute.

3. Add puree, coriander powder, turmeric powder, salt. Add required amount of water and bring it to boil.

4. Now add curd and rice paste. Mix well and simmer for 2-3 minutes. Add water if required.

Garnish with cream and serve hot with chapati.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

 

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