Home / Health Insurance / Articles / Recipes / Child Food Recipes / Mulberries/Shahtoot Chutney
Team AckoFeb 8, 2024
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Mulberries make delightful chutney for your child. This recipe is simple and easy. It has iron, riboflavin, and vitamin C.
Contents
1 cup shahtoot/mulberries, ½ cup fresh grated coconut, salt to taste, 1 tsp. sugar (optional), ¼ tsp. garam masala, 1 green chilli finely chopped, ½ tsp. grated ginger, 1 tbsp. mint leaves, 1 tsp. oil
1. Heat oil in a frying pan and add washed mulberries and salt into this. Mix and cook over low heat until mulberries turn mushy. Add grated coconut, sugar, garam masala, green chili, ginger and mint leaves.
2. Mix well and cook over low heat until the chutney thickens. Remove from the heat and let it be cooled completely. Store in an airtight jar.
Serve them to your child with crackers, on toasts, or just like that to enjoy.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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