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Home / Health Insurance / Articles / Recipes / Child Food Recipes / Sabudana Payasam
Sabudana Payasam
Team AckoJan 13, 2026
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No mother can be as worried as the one whose baby has just started eating solid foods. As babies have immature digestive systems (and no teeth), it becomes an uphill task to look for ingredients that are easy-to-digest, nutritious, and easy-to-swallow for the baby every single day. Sabudana is loaded with calcium, iron, potassium, and vitamin K, which are the key minerals responsible for healthy bone growth and development, crucial for babies. Sabudana Payasam is a very delicious dish and preferred by most of the kids as dessert, and we are sure your little one would love this!
Contents
Ingredients to make Sabudana Payasam:
Sabudana- ½ cup, jaggery-2 spoons, milk- 1 cup, cardamom powder- a pinch, cashews-few, and raisins- few
Steps to make Sabudana Payasam:
1. Soak sabudana in water for few hours. Boil milk in a sauce pan.
2. Add sadudana to it and let it simmer.
3. After 5 minutes add jaggery powder to it and stir well.
4. Cook for 10 minutes on low flame and then add cardamom powder. Mix well.
Turn off the flame and garnish it with cashew and raisins. Serve hot.
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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