speak for ACKO
speak for ACKO
speak for ACKO
Home / Health Insurance / Articles / Recipes / Child Food Recipes / Manipuri Fried Chana
Manipuri Fried Chana
Team AckoJan 13, 2026
Share Post
Manipuri Fried Chana is very healthy for your little one. Chickpeas are rich in protein and this dish is a wholesome nutrient-rich offering for your child
Contents
Ingredients to make Manipuri Fried Chana:
400 grams chana/dry chickpea soaked overnight, 50 grams mustard oil, 1 tablespoon pounded thoiding/local sesame, 3 tomatoes diced 2 chopped, 10 awa phadigom/coriander leaves,100 grams maroi napaakpi/chives pounded, 1 teaspoon red chili powder, 100 grams garlic ginger paste, salt to taste, green onions, toningkhok
Steps to make Manipuri Fried Chana:
1. Pressure cook chickpeas with water. Drain and keep aside. Preserve water.
2. Heat mustard oil. Fry onions till brown. Add tomatoes and little salt. Fry till it dries out.
3. Add ginger garlic paste, maroi napaaki, and fry. Add awa phadigom, red chilli powder and chickpeas. Pour preserved water. Simmer till all water evaporates.
4. Garnish with cut chives, green onions, and toningkhok. Sprinkle pounded thoiding.
Serve Manipuri Fried Chana hot to your little one.
Explore More Articles on Child Food Recipes
Health Insurance Products
Was this article helpful?
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
Pure Term Insurance vs Money Back Policy: Which Is Better in India?
Neviya Laishram Jan 14, 2026
Is ULIP Really Worth It?
Neviya Laishram Jan 14, 2026
Should I Rely Only on Employer Group Term Insurance or Buy a Pure Term Plan?
Neviya Laishram Jan 14, 2026
What Does ‘Pure Term Insurance’ Really Mean for Your Loved Ones?
Neviya Laishram Jan 14, 2026
Why Life Insurance Isn’t Meant to Be an Investment
Neviya Laishram Jan 14, 2026
All Articles
Want to post any comments?
Create ABHA Health card for your baby's safety in less than a minute⚡
Create ABHA Health card for your baby's safety in less than a minute⚡
Safeguard your baby's health with an ABHA card in seconds⚡
Get ABHA
#36/5, Hustlehub One East, Somasandrapalya 27th Main Rd, Sector 2, HSR Layout, Bengaluru, Karnataka 560102