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Home / Health Insurance / Articles / Parenting / Child Development Tips / Introduce Healthy Foods In Small Quantities
Introduce Healthy Foods In Small Quantities
Team AckoDec 16, 2025
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At this age, try to give your child small amounts of various fruits and vegetables so she learns to like the taste since a lot about her taste buds are now shaping up and she would soon have a lot of favorites and non-favorites when it comes to food.
The calcium present in milk and dairy are essential for the development of strong bones and teeth. Dairy is also a source of vitamin A, which helps the body to fight infections while keeping our skin and eyes healthy.
Installing a habit of healthy eating during the early years of your child’s development ensures that she has a taste for nutritious food. Instead of bribing your child with sugary treats, introduce her to the goodness of natural sugars in fruits that not only taste good but are also rich in various minerals and vitamins.
Fruits like banana, mangoes and strawberries taste good and are a great source for important vitamins and minerals. Early introduction to these healthy eating habits will result in stronger physiognomy and mental development of the child. These foods will also help build a stronger immune system. Milk, green veggies and fruits should be a part of her daily diet.
Financial Insights: From Health to Life Insurance
Health insurance is a critical tool for managing unexpected medical expenses. It ensures families can access essential healthcare when needed and offers a financial cushion during medical emergencies, reducing the strain of unforeseen costs.
On the other hand, life insurance focuses on providing financial security for loved ones in the event of unforeseen circumstances. A life cover guarantees stability, like a safety net for families. One particular form of life insurance, term insurance, provides substantial financial support to safeguard a family's future. For example, a 1 crore term insurance policy with a 20-year duration offers long-term protection, affordable premiums and peace of mind. Using online resources such as a term policy calculator helps estimate the right coverage amount, premiums and more, simplifying the entire decision-making process to a new level.
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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