Minus/plus icon
ResourcesExplore the full ACKO experience and make the most of your plan

Home / Health Insurance / Articles / Baby / Baby Development / Your Baby's Sleep Hours Are Likely to be Longer in the Noon Than at Night

Your Baby's Sleep Hours Are Likely to be Longer in the Noon Than at Night

Team AckoFeb 8, 2024

Your little one is quite a wonder! While adults tend to sleep more at night compares to noon, your kiddo follows the contrasting pattern of longer sleep hours at daytime and lesser at nights! Don't worry, it's absolutely normal. Kids do like this and of course there has to be an underlying reason for that. Getting the sleep patterns is important for better health. So, let's try and figure out what may be going wrong that is making your little one burn the night lamps, and what could be a possible solution to it.



    What you need to know

    Understand the fact that your baby's sleep patterns are disturbed. He is sleeping more in the afternoon because he is sleeping less in the night, and vice versa. Your little one will compensate his sleep in one way or the other and here you have a reversed clock time for the little baby. Consciously try to reverse the sleep times. Wake up your baby after 2-3 hours of sleep in the morning. Engage in some fun activities that will keep him awake for more time in the morning.

    Put him to bed early and possibly in the same time everyday. This will become a habit slowly and his body clock will adjust to it. Sleep along with your baby for the first few days. At least pretend that you are sleeping so that he understands this is what needs to be done at this hour.

    Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.



    Want to post any comments?


    Maximize your advantages with our government scheme-inclusive health insurance plans.

    ✅ 100% Room Rent Covered* ✅ Zero deductions at claims ✅ 7100+ Cashless Hospitals

    quote icon

    Check health insurance

    quote icon