Home / Health Insurance / Articles / Recipes / Baby Food Recipes / Apple and Mango Puree

Apple and Mango Puree

Team AckoFeb 8, 2024

Apples are a rich source of phytonutrients, antioxidants, flavonoids, Vitamin C, beta-carotene, riboflavin, thiamine, potassium, phosphorus and calcium. Mangoes are a rich source of Vitamin C, Vitamin A, Vitamin B6 and dietary fibre. Combine these highly nutritional fruits for your baby and make a nourishing puree. Here’s how you can prepare this yummy delight for your baby.

Contents

Ingredients: 1 ripe mango, 1 apple, water

Steps:

1. Peel, core and chop the apples into small pieces.

2. Cook the apples in water on low flame till they are soft and tender.

3. Peel the mangoes and chop them into small pieces.

4. Add them into the saucepan along with the apples till they are cooked and mushy.

5. Scoop out the ingredients and process them in a blender into a smooth puree.

Yummy apple mango puree is ready! Serve it to your baby as dessert after his meals.

Explore More Articles on Baby Food Recipes

Ragi Porridge for Overall Good Health

Sweet and Salt Surprise

Healthy Dry Fruit Powder

Yogurt and Berry Swirl

Maavinkayi Pongal

Simple Dal Chawal

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

Combining Employer Coverage with a Family Floater Plan

Roocha Kanade Nov 20, 2025

How to Clear a Challan in Virtual Court

Saumya Srivastava Nov 20, 2025

The MV Act 2019 Impact: How Penalties Changed

Saumya Srivastava Nov 20, 2025

What Happens When You Don’t Pay an E-Challan?

Saumya Srivastava Nov 20, 2025

Disability and Senior Citizen Challan Rules

Saumya Srivastava Nov 20, 2025