Broccoli Cheese Mash/Soup

Treat your little baby to a delicious and healthy soup made of broccoli and cheese. This soup offers essential nutrients such as dietary fibre, selenium, niacin, iron, calcium, zinc, protein, Omega 3 fatty acids, magnesium, Vitamin B1, Vitamin E, manganese, phosphorus, Vitamin A, Vitamin B1 and choline. Cheese adds to the nutritional value by providing nutrients such as calcium, Vitamin B12 and sodium. You can prepare this dish as a soup or as a mash, depending on the age of your child. 

Contents

Ingredients: 1 slice cheese, 5 florets broccoli, half a cup of water.  

Steps: 

 1. Wash the florets well. 

 2. Pressure cook with water till you get one whistle. 

 3. On cooling, puree the broccoli florets with cheese. 

 4. Add water to prepare the mash or soup. 

Try this out today! However, check for gas or allergic reactions when you introduce this dish to your baby.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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