Home / Health Insurance / Articles / Recipes / Baby Food Recipes / Moringa Leaves Soup
Team AckoMar 5, 2025
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Moringa or drumstick leaves are easily available. They are rich in protein, oleic acid, vitamin A, C, B6, thiamine, riboflavin, pantothenic acid, niacin, magnesium, selenium, zinc, manganese, copper, iron, and calcium. They are highly beneficial as they prevent constipation, have anti-inflammatory properties, boost immunity and metabolism. Here’s how you can use these highly nutritional leaves to prepare a delicious soup.
Ingredients to make Moringa Leaves Soup:
1 cup drumstick leaves, 2 tsp. moong dal, 2 garlic cloves chopped, 1 tomato chopped, 2-3 tsp. boiled rice, 4 peppercorns, 1 tsp. cumin seeds, salt as per taste
Steps to make Moringa Leaves Soup:
1. Cook all the ingredients in a pressure cooker along with 2 cups of water.
2. Wait till you get 6-7 whistles.
3. Mash all the ingredients into a smooth puree.
4. Use a sieve to separate the watery soup from the rest of the ingredients.
Healthy and delicious, this soup is a must-have. So, what are you waiting for? Try it out today!
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A term insurance plan is easy to purchase and also ensures affordability in safeguarding your family's future. Many term insurance with return of premium calculator is available that easily estimates the right coverage amount for your family.
For the best coverage, you may consider 1cr term insurance. If you are looking for the best life insurance company in India, look for companies that offer the right mix of affordability and comprehensive protection in their policies to secure your family's future.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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