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Amla Jam

Team AckoFeb 8, 2024

Amla Jam is a very healthy jam for your kid. It is very good for your child's health as amla contains a lot of dietary fiber, vitamin C, as well as saturated fats.

Contents

Ingredients to make Amla Jam:

20 amla (nellikai /gooseberry), ¾ cup sugar, 1 tsp lemon juice, 2 cloves, ¼ cinnamon stick, ¼ cup water

Steps to make Amla Jam:

1. Wash amla and pressure cook with enough water for exactly one whistle. Remove from the heat and allow to cool.

2. Drain the water completely and allow amla to cool down a bit. Dont throw off the water used to cook amla. You can use it later to prepare rice or any curry.

3. Cut amla into two halves. Remove the seed and cut the halves into flakes. Take a pan and switch the flame to medium-low.

4. Add amla flakes, sugar, cloves, cinnamon and water to it. Once sugar is completely dissolved, switch the flame to low and stir it occasionally.

5. After 10-15 minutes, you can remove cloves and cinnamon and start to mash the amla pulp with the help of back side of a round ladle or paav bhaji masher can ease your work. Once you have completely mashed the pulp, add lemon juice and cook for another 5-10 minutes till the mixture reaches gel like consistency.

6. It should not be watery and also not too thick. Remove from the heat and allow to cool.

Store in an airtight container and serve when needed.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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