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Beans Rice Stir Fry

Team AckoFeb 8, 2024

Black Eyed Beans represent good luck and are cooked on New Year day incorporated in this dish called Beans Rice Stir Fry! The black eyed beans in this dish are rich in magnesium, calcium and iron.

Contents

Ingredients to make Beans Rice Stir Fry:

1 cup cooked Basmati Rice, ¼ cup well-cooked black eyed beans, spring onion, ½ tsp finely chopped ginger garlic, 2 tsp. stir fry oil, salt and pepper to taste, 2 tbsp of coriander leaves and 1tbsp of mint leaves.

For fried rice sauce:

¼ tsp. soya sauce, ¼ tsp. brown sugar, ¼ tsp. white vinegar/ lemon juice.

Steps to make Beans Rice Stir Fry:

1. Heat oil in a pan. Add chopped ginger garlic. Fry it for a minute, or till the raw smell vanishes.

2. Add the cooked black eyed beans and sauté under low flame.

3. Add the fried rice sauce and mix everything well.

4. Finally, add the cooked rice, salt and pepper and cook for 7 minutes under low flame.

5. Switch off the flame and add spring onion and rest it for some time.

It's ready! Try this today. It is quick and a high protein option.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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