Home / Health Insurance / Articles / Recipes / Child Food Recipes / Bindekai Huli
Team AckoMar 7, 2025
Share Post
Bindekai Huli is a simple and healthy sambhar recipe made with okra, curd, and besan, is just delicious to serve on your kid's plate. It is rich in protein, anti-oxidants, vitamins and fibre.
Contents
15-20 okra washed and cut into pieces, 1 tbsp besan, 2 cups curd, ½ cup grated coconut, 1 tbsp cumin seeds, 1 small onion chopped, 1 tomato chopped, 1 inch ginger piece, 1/4 tsp turmeric powder, coriander leaves, oil, water
1. In a blender, add curd, grated coconut, ginger, besan, salt, coriander leaves and blend well.
2. Heat 1 tbsp oil in a wok, add cumin seeds. Allow them to splutter. Add onion and suate it for a while.
3. Add tomatoes, turmeic powder and saute them. Now add okra pieces and mix well. Add little salt.
4. Fry for about 5 minutes. Pour the beaten curd and besan mixture into the wolk.
5. Bring it to boil and then remove from flame. Garnish it with coriander leaves.
Serve this hot okra sambhar with rice.
It is a lovely gesture to delight your child with nutritious treats, but it is more important to build a strong financial foundation for him. This can be achieved by opting for the best life insurance policy in India to secure your family for life’s unexpected events. With a life term insurance calculator, it will be very easy to know how much the policy would provide in return.
In addition, a term insurance plan provides massive coverage at relatively low premiums, making it a practical choice to secure your family's future. For the best security, you can easily purchase the 1 cr term insurance with affordable premiums. It gives your family financial stability to ensure the brightest possible future in whatever times life has for them.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
What is Medical Evacuation in Travel Insurance - and Do You Need It for Your Travel?
Team Acko Aug 13, 2025
Life Insurance Cash Value: Savings Component That Builds Over Time in Permanent Policies
Neviya Laishram Jul 30, 2025
What is an Actuary in Insurance and What are their Roles & Responsibilities?
Neviya Laishram Jul 29, 2025
What is Life Assured in Life Insurance?
Neviya Laishram Jul 23, 2025
What is a Lapsed Policy in Life Insurance?
Neviya Laishram Jul 22, 2025
All Articles
Want to post any comments?
Create ABHA Health card for your baby's safety in less than a minute⚡
Create ABHA Health card for your baby's safety in less than a minute⚡
Get ABHA