Home / Health Insurance / Articles / Recipes / Child Food Recipes / Black Gram Sweet Payasam
Team AckoFeb 8, 2024
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The health benefits of pulses are beyond what many of us might expect. They're high in protein, fiber, antioxidants and provide plenty of other health benefits! This simple recipe can be serves as a snack or a dessert. This dessert is made with soymilk, which makes it safe for vegans who cannot tolerate mik. Try now!
Contents
Dal, black gram, water, jaggery, coconut, cardamom powder, sugar, soymilk
1. Soak the dal in water for 15 minutes. Wash and drain water.
2. In a pressure cooker, add the dal and water and cook for 15 minutes.
3. Now add jaggery, coconut, cardamom powder and sugar. Mix well.
4. Add soymilk and bring to a boil on low flame.
Serve hot or cold!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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