Home / Health Insurance / Articles / Recipes / Child Food Recipes / Coconut Sauce

Coconut Sauce

Team AckoDec 16, 2025

Coconut is rich in fibre, vitamins C, E, B1, B3, B5, and B6, and minerals including iron, selenium, sodium, calcium, magnesium, and phosphorous. So, why not try something with coconut when it is loaded with such nutrients? Chutney is the best way to include coconut in your kiddo’s diet with a lot of variety of meals.

Contents

Ingredients to make Coconut Sauce:

1 cup fresh grated coconut, 1-2 green chiles, ½ inch chopped ginger, 10-12 curry leaves,4-5 tbsp water, salt to taste,1 tbsp oil, ½ tsp mustard seeds, ½ tsp cumin seeds, 1 red dry chili, a pinch of asafoetida

Steps to make Coconut Sauce:

1. Grind grated coconut, green chiles, ginger, and 4-5 curry leaves along with a little water in a mixer jar.

2. Heat a pan and add mustard seeds and cumin seeds. Let it crackle.

3. Add dry red chili, asafoetida, and 4-5 curry leaves.

4. Pour the tempering on the chutney.

5. Mix it well.

Serve this delicious chutney with dosa, idli, or vada.

Explore More Articles on Child Food Recipes

The Ever Yummy Mac And Cheese

Cherry Jelly

Mitha Madra

Kaddu Kheer

Jumping With The Jellies!

Garlic Bread Toast

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

Is ₹1 crore term insurance enough?

Neviya Laishram Dec 17, 2025

Can I Buy Travel Insurance Today for My Trip Starting Tomorrow?

Team Acko Dec 16, 2025

What Does Individual Health Insurance Cover and Exclude

Roocha Kanade Dec 16, 2025

Family Health Insurance vs Individual Health Insurance: Key Differences

Roocha Kanade Dec 16, 2025

7 Reasons Why You Should Opt For Individual Health Insurance

Team Acko Dec 16, 2025