Home / Health Insurance / Articles / Recipes / Child Food Recipes / Figs Vanilla Shake
Team AckoFeb 8, 2024
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Figs are high in fiber and a good source of several essential minerals, including magnesium, manganese, calcium (which promotes bone density), copper, and potassium (which helps lower blood pressure), as well as vitamins, principally K and B6. The fruit is commonly eaten. The fruit and leaves are used to make medicine. Fig fruit is used as a laxative to relieve constipation. Chilled Figs Vanilla Shake is a healthy and tasty drink loaded with nutrients required for proper development of your child. It is very easy to prepare in minutes and liked by kids due to its delectable taste.
Contents
Figs-3, chilled milk-3 cups, jaggery-2 tsp, and vanilla extract-1/4 tsp
1. Combine all ingredient in a high speed blender and blend on high until smooth.
Take it out in a glass and serve.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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