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French Bean and Chana Dal Stir-Fry

Team AckoDec 16, 2025

Is your child making a fuss about eating her veggies? We are positive she will love our recipe for French Bean and Chana Dal Stir-fry. This dish is rich in vitamin C, vitamin D, carbohydrates, and protein.

Contents

Ingredients to make French Bean and Chana Dal Stir-Fry:

3 cups chopped and blanched French beans, 1/4 cup soaked and parboiled chana dal, 2 tsp oil, 1/4 cup chopped onions, 1 tsp chopped garlic, 1 tsp chopped ginger, salt to taste

Steps to make French Bean and Chana Dal Stir-Fry:

1. Heat oil, add the onions and sauté for 1 minute.

2. Add the garlic and ginger and sauté for 1 minute.

3. Add the French beans, chana dal and salt, and cook on medium heat for 2-3 minutes. Serve hot.

What a tempting surprise this French Bean and Chana Dal Stir-fry will be for your kid! Try this out right now!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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