Home / Health Insurance / Articles / Recipes / Child Food Recipes / Harira Milk

Harira Milk

Team AckoFeb 8, 2024

Harira Milk contains poppy seeds, which give a crunchy and nutty taste. Poppy seeds are excellent source of B-complex vitamins, such as, thiamin, pantothenic acid, pyridoxine, riboflavin, niacin, and folic acid. Poppy seeds contain good levels of minerals like iron, copper, calcium, potassium, manganese, zinc and magnesium. Calcium helps to make your bones stronger.

Contents

Ingredients to make Harira Milk(1 serving):

Poppy seeds -15 gms, almonds- 10 gms, milk-100 ml, sugar-10 gms, ghee-2-3 tbsp

Steps to make Harira Milk:

1. Heat a pan add 2 – 3tbsp of ghee add poppy seeds and almonds to the pan and roasted it thoroughly

2. Add this mixture to the blender and finely grind it.

3. Boil milk in the pan and add the ground powder and sugar to the milk. Cook until done.

Serve hot or cool it!

Explore More Articles on Child Food Recipes

The Ever Yummy Mac And Cheese

Cherry Jelly

Mitha Madra

Kaddu Kheer

Jumping With The Jellies!

Garlic Bread Toast

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

What is Medical Evacuation in Travel Insurance - and Do You Need It for Your Travel?

Team Acko Aug 13, 2025

Life Insurance Cash Value: Savings Component That Builds Over Time in Permanent Policies

Neviya Laishram Jul 30, 2025

What is an Actuary in Insurance and What are their Roles & Responsibilities?

Neviya Laishram Jul 29, 2025

What is Life Assured in Life Insurance?

Neviya Laishram Jul 23, 2025

Is Travel Insurance Mandatory for Thailand From India?

Team Acko Jul 23, 2025