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Healthy Hearts

Team AckoDec 16, 2025

You can prepare a protein rich dish, healthy hearts using mixed dal and paneer. Flavour the dish with cumin and coriander leaves and it tastes awesome! This dish can be had during breakfast or snack.

Contents

Ingredients to make Healthy Hearts:

2 cups mixed dal, 2 tbsp curds, 2 tbsp paneer, ¾ cup coriander, 2 green chiles, 1 tsp cumin seeds, salt to taste, oil for shallow frying

Steps to make Healthy Hearts:

1. Soak all the dals overnight.

2. In a blender, add the dals along with curd. Blend to a fine paste.

3. To the paste, add finely chopped coriander leaves, green chiles, grated paneer, cumin seeds, and salt to taste. Mix well.

4. Make heart shaped pudlas(crepes) and cook them on both sides on a hot tawa. Drizzle oil as needed.

Delicious Healthy Hearts are ready. Serve hot with chutney or ketchup and enjoy!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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