Home / Health Insurance / Articles / Recipes / Child Food Recipes / Kaddu Dry Fruit Kheer
Team AckoFeb 8, 2024
Share Post
Pumpkins' orange color is a big hint that they're loaded with the antioxidant beta-carotene, which is one of the plant carotenoids converted to vitamin A in the body. Vitamin A is essential for healthy, glowing skin, strong eyesight, and a well-functioning immune system. Kaddu ki Kheer is a delicious Indian desert that is popular all over India. It is easy to prepare in minutes and very healthy.

Contents
Ingredients to make Kaddu Dry Fruit Kheer:
Pumpkin-1 small, milk-5 cups, sugar-2 cups, almonds-few, pistachios-few, cashew nuts-few, oil-3 tsp and cinnamon powder-1/4 tsp
Steps to make Kaddu Dry Fruit Kheer:
1. Peel and grate pumpkin. Squeeze out excess water for it.
2. Heat oil in a non-stick pan and add grated pumpkin.
3. Sauté over low flame till the raw smell goes off and there is no moisture left in it.
4. Add milk, stir well, and cook for 10 minutes.
5. Add sugar and cinnamon powder. Stir to dissolve the sugar.
6. Cook until the mixture turns slightly thick and turn off the flame.
Serve hot or chilled.

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
How to Pay Traffic Challan Via Net Banking?
Saumya Srivastava Nov 18, 2025
Challans for Improper Vehicle Lighting in India
Saumya Srivastava Nov 18, 2025
Stop Line vs. Signal Jump: Understanding the Fine Difference and Enforcement Technology
Saumya Srivastava Nov 18, 2025
Court Challan vs. E-Challan: The Difference
Saumya Srivastava Nov 12, 2025
10 Uncommon Traffic Violations That Can Cost You ₹10,000 or More
Saumya Srivastava Nov 12, 2025
All Articles
Want to post any comments?
Create ABHA Health card for your baby's safety in less than a minute⚡
Create ABHA Health card for your baby's safety in less than a minute⚡

Get ABHA