Home / Health Insurance / Articles / Recipes / Child Food Recipes / Sprouts Soup

Sprouts Soup

Team AckoMar 7, 2025

Ensure you take a satisfying meal by this healthy sprouts soup before lunch or dinner. This soup is made from sprouts, which is a rich source of calcium, iron, magnesium, zinc, copper, manganese, riboflavin, Vitamin A, Vitamin C, thiamine, niacin, pantothenic acid, folate, Vitamin K and dietary fibre.

Contents

Nurturing Peace of Mind with Comprehensive Insurance Solutions

Ingredients: ½ cup sprouts, 1 cup finely chopped carrots, capsicum, beans, bottle gourd, pumpkin, pepper powder, cumin powder, turmeric powder, salt, 1 tsp. butter , 1 tsp. chopped garlic, coriander leaves.

Steps:

1. Steam the sprouts and mixed vegetables. Later, grind them into a smooth puree.

2. Heat a little oil in a pan, add the chopped garlic and sauté. Now pour water into the pan and bring it to a boil.

3. Add salt and a pinch of turmeric powder. Switch off the flame and add the puree.

4. Mix well and sprinkle pepper and cumin powder. Garnish with coriander leaves and serve.

Try out this recipe today and serve a delicious soup before meal.

Nurturing Peace of Mind with Comprehensive Insurance Solutions

A good, happy life is founded on solid choices, particularly those related to securing your family. You can care for your family's safety through careful planning and insurance coverage.

You can easily obtain a life insurance quote to assess which policies suit your needs. Furthermore, you can complete a life insurance policy with a term insurance plan, which can provide the structure and cover that helps in important periods of your life.

For higher coverage, a 1 crore term insurance premium policy easily makes sure that your family is well taken care of. To make the process even simpler, use a 1 cr term insurance premium calculator to easily find out how much you need to pay for comprehensive coverage.

Explore More Articles on Child Food Recipes

The Ever Yummy Mac And Cheese

Cherry Jelly

Mitha Madra

Kaddu Kheer

Jumping With The Jellies!

Garlic Bread Toast

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

What is Medical Evacuation in Travel Insurance - and Do You Need It for Your Travel?

Team Acko Aug 13, 2025

Life Insurance Cash Value: Savings Component That Builds Over Time in Permanent Policies

Neviya Laishram Jul 30, 2025

What is an Actuary in Insurance and What are their Roles & Responsibilities?

Neviya Laishram Jul 29, 2025

What is Life Assured in Life Insurance?

Neviya Laishram Jul 23, 2025

Is Travel Insurance Mandatory for Thailand From India?

Team Acko Jul 23, 2025