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Tangthur

Team AckoFeb 8, 2024

Tangthur is a simple Ladakhi dish made from just three ingredients. Green leafy vegetables of any kind can be used for this dish and it need not necessarily include spinach as it's incuded in this recipe here. Leafy vegetables are very nutritious and good for health. Yogurt is a good source of calcium, making the dish a healthy one. You can either use it as a dip or pair it with any dish of your choice.

Contents

Ingredients needed to make Tangthur:

1 bunch spinach, salt to taste, 1 cup yogurt

Steps to make Tangthur:

1. Clean the spinach well and boil.

2. Cook the spinach in a pan till you see the leaves welt.

3. Add salt and mix well.

4. Switch off and allow to cool.

5. Add this to a cup of yogurt and mix well.

Serve with any dish of your choice.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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