Home / Health Insurance / Articles / Recipes / Child Food Recipes / Tasty Tomato and Groundnut Chutney
Team AckoFeb 8, 2024
Share Post
Try out this delicious, creamy, and tangy chutney and serve it with snacks as side dish. Tomatoes are a great source of vitamin C, potassium, folate, and vitamin K, whereas ground nuts contain biotin, copper, niacin, folate, manganese, vitamin E, thiamin, phosphorus, and magnesium
Contents
2 cup roasted peanuts, 10 chopped green chili, 2 tsp cumin seeds, 2 teaspoon mustard seeds, 5 curry leaves, 4 tbsp mustard oil, 2 cup finely chopped tomatoes,10 chopped red chili, 2 tsp urad dal, 5 cloves chopped garlic, and 4 pinches of salt
1. Take a pan and heat oil in it. Add cumin seeds and saute for 30 seconds on medium flame.
2. Add the green chillies, tomatoes, garlic and red chiles. Mix it well and fry for 2-3 minutes.
3. Switch off the flame. In a grinder add this mixture along with peanuts, salt and sprinkle some water. Blend into a thick paste.
4. Heat little oil in a frying pan. Fry the mustard seeds, curry leaves and urad dal for 30 seconds.
5. Pour this over the chutney and mix.
Serve with idli or dosa.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
What is Medical Evacuation in Travel Insurance - and Do You Need It for Your Travel?
Team Acko Aug 13, 2025
Life Insurance Cash Value: Savings Component That Builds Over Time in Permanent Policies
Neviya Laishram Jul 30, 2025
What is an Actuary in Insurance and What are their Roles & Responsibilities?
Neviya Laishram Jul 29, 2025
What is Life Assured in Life Insurance?
Neviya Laishram Jul 23, 2025
Is Travel Insurance Mandatory for Thailand From India?
Team Acko Jul 23, 2025
All Articles
Want to post any comments?
Create ABHA Health card for your baby's safety in less than a minute⚡
Create ABHA Health card for your baby's safety in less than a minute⚡
Get ABHA