Home / Health Insurance / Articles / Recipes / Child Food Recipes / Tizann
Team AckoFeb 8, 2024
Share Post
Tizann is great comfort food, which can be enjoyed as a breakfast in the form of a porridge or as a dessert in the form of chilled pudding. Ragi is rich in protein and fiber.

Contents
1 cup nachani/ragi/finger millet (soaked in water for 4 hours), 1 cup grated coconut, 1 cup or as per taste Goa pyramid jaggery/palm jaggery, a pinch of salt
1. grind nachani along with coconut and water to a fine paste.
2. Extract the milk/ juice using a muslin cloth.
3. Mix grated jaggery and salt to the extract and heat it.
4. Keep stirring continuously till the mixture thickens.
Offer it either in the form of porridge or dessert.

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
How to Pay Traffic Challan Via Net Banking?
Saumya Srivastava Nov 18, 2025
Challans for Improper Vehicle Lighting in India
Saumya Srivastava Nov 18, 2025
Stop Line vs. Signal Jump: Understanding the Fine Difference and Enforcement Technology
Saumya Srivastava Nov 18, 2025
Court Challan vs. E-Challan: The Difference
Saumya Srivastava Nov 12, 2025
10 Uncommon Traffic Violations That Can Cost You ₹10,000 or More
Saumya Srivastava Nov 12, 2025
All Articles
Want to post any comments?
Create ABHA Health card for your baby's safety in less than a minute⚡
Create ABHA Health card for your baby's safety in less than a minute⚡

Get ABHA