Home / Health Insurance / Articles / Recipes / Child Food Recipes / Veggie Salad

Veggie Salad

Team AckoFeb 8, 2024

Are you looking for a simple salad recipe? Try out this veggie recipe. It is simple and quick to prepare and offers loads of nutrition. The nutrition comes from the fresh vegetables used in the salad. Fresh vegetables are rich sources of potassium, sodium, dietary fibre, Vitamin A, Vitamin C, calcium, iron, Vitamin B6 and magnesium.

Contents

Ingredients: 2 carrots chopped, 2 cucumbers chopped, 1 radish chopped, 1 large tomato chopped, 2 tbsp. pumpkin seeds, 1 tbsp. roasted sunflower seeds, ½ tbsp. sesame seeds, 1 tbsp. chopped cashews, 1 tbsp. chopped almonds, 1 tbsp. chopped pistachios, 1 tbsp. walnuts, 1 tbsp. extra virgin olive oil, 1 tsp. lemon juice, 3-4 basil leaves chopped, 1 tsp. finely chopped celery, salt, pepper.

Steps:

1. Heat a pan and dry roast all the dry fruits till they are crisp and crunchy. Set aside.

2. In a salad bowl, mix all the chopped vegetables and set aside.

3. To prepare the salad dressing, mix the olive oil, lemon juice, basil leaves, celery, salt and pepper.

4. Drizzle the salad dressing over the chopped vegetables and sprinkle the roasted dry fruits on top.

Your veggie salad is ready. Perfect for a starter, you can also serve in the evenings as a healthy snack. So try it out today!

Explore More Articles on Child Food Recipes

The Ever Yummy Mac And Cheese

Cherry Jelly

Mitha Madra

Kaddu Kheer

Jumping With The Jellies!

Garlic Bread Toast

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

What is Medical Evacuation in Travel Insurance - and Do You Need It for Your Travel?

Team Acko Aug 13, 2025

Life Insurance Cash Value: Savings Component That Builds Over Time in Permanent Policies

Neviya Laishram Jul 30, 2025

What is an Actuary in Insurance and What are their Roles & Responsibilities?

Neviya Laishram Jul 29, 2025

What is Life Assured in Life Insurance?

Neviya Laishram Jul 23, 2025

Is Travel Insurance Mandatory for Thailand From India?

Team Acko Jul 23, 2025