Home / Health Insurance / Articles / Recipes / Child Food Recipes / White Pumpkin Kheer
Team AckoFeb 8, 2024
Share Post
A sweet dish made using white pumpkin, khoya and milk called White Pumpkin Kheer, is a rich delicious preparation. It’s a perfect dessert for your child. White pumpkin is rich in vitamins and minerals like vitamin C, E and K and minerals like iron, calcium and phosphorus. Khoya is rich in fats while milk provides the vital calcium. Garnish this kheer with dry fruits and the kheer tastes awesome.
Contents
1 cup white pumpkin, 3 cups milk, 3 tbsp ghee, 1 tbsp dryfruits (cashews, almonds, pistas), 3 tbsp khoya, sugar as per taste
1. In a vessel, boil milk till it reduces to half and turns light cream colour.
2. In another pan, add 1 tsp ghee and saute the crushed nuts for 2 minutes. Remove and keep aside.
3. In a deep pan, add ghee and saute the grated white pumpkin for about 15 mins or till the raw smell goes off.
4. Add the boiled milk, khoya and sugar and stir well. Cook on medium flame for about 10 mins. Garnish with sauted dry fruits.
5. Remove and allow the kheer to cool.
Refrigerate. Chilled and delicious White Pumpkin Kheer is ready for your child to devour and enjoy.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
What is Medical Evacuation in Travel Insurance - and Do You Need It for Your Travel?
Team Acko Aug 13, 2025
Life Insurance Cash Value: Savings Component That Builds Over Time in Permanent Policies
Neviya Laishram Jul 30, 2025
What is an Actuary in Insurance and What are their Roles & Responsibilities?
Neviya Laishram Jul 29, 2025
What is Life Assured in Life Insurance?
Neviya Laishram Jul 23, 2025
Is Travel Insurance Mandatory for Thailand From India?
Team Acko Jul 23, 2025
All Articles
Want to post any comments?
Create ABHA Health card for your baby's safety in less than a minute⚡
Create ABHA Health card for your baby's safety in less than a minute⚡
Get ABHA