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Team AckoFeb 8, 2024
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Zan is rich in proteins and is an apt. choice for your breakfast or snacks.
Contents
Ingredients to make Zan:
4 tbsp millet flour, 1½ cup water, 1 carrot sliced diagonally, 1 cup spinach, salt as per taste, 1 tsp black pepper powder, 1 tablespoon ghee
Steps to make Zan:
1. Roast the millet flour with ghee in a kadai and set aside.
2. Dissolve millet flour in little water and cook until it becomes semi thick paste.
3. Saute the vegetable separately in a flat tawa with little oil, saute the carrot first so that it get cooked and then add in the spinach. Keep it aside.
4. You can also blanch the vegetables in water with salt till it becomes tender.
5. Take about one and half cup of water in vessel and bring it to a boil. Add this millet flour paste and mix it
6. Add the vegetables and seasoning like salt, pepper and herbs. Keep whisking it till you get your desired consistency.
Serve hot to your little one!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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