Home / Health Insurance / Articles / Recipes / Toddler Food Recipes / Healthy Vegan Oats Porridge
Team AckoFeb 8, 2024
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Oats are among the healthiest grains on Earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. This dish does not have any milk, so it is safe for those who cannot tolerate milk. Healthy Vegan Oats Porridge comes with the goodness of both and can make your breakfast healthy.
Contents
Oats powder-1 cup, salt-to taste, water- 6 cup, jaggery-3 tsp and apple puree-½ cup
1. Put 5 cups of water to boil. Add jaggery and salt.
2. Combine oats powder with apple puree.
3. Add oats mixture to the boiling liquid and stir until the porridge comes to a boil. Reduce heat and cook for about 5 minutes, make sure no lumps are formed.
Serve hot. You can add fress apple slice as a garnish to make this more attractive. Try today!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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