Home / Health Insurance / Articles / Recipes / Toddler Food Recipes / Carrot Payasam
Team AckoFeb 8, 2024
Yummy Carrot Payasam can be made for your baby using carrots, sago, milk and jaggery. Carrots are rich in vitamin A, sago and jaggery have adequate carbohydrates and milk is rich in calcium. All in all, this payasam is wholesome and awesome in taste.You can flavour this payasam with dry fruit powder made from cashews, pistas and almonds.
Contents
2-3 carrots, 1.5 cup milk, 2tbsp sago, ½ cup jaggery, 1 tsp ghee, 2-3 cashews, 2-3 pista, 2-3 almonds,1/4 cup water
1. In a pan, add ½ tsp ghee. Add the cashew, pista and almonds. Saute for 2 mins and grind to a fine powder.
2. Grind the carrots. Add the carrot pulp to 1 cup milk and give a good mix.
3. Wash the sago. In a vessel, cook the sago in water and half cup milk till they turn soft and translucent. Add the carrot milk mixture and cook on medium flame till bubbles start to appear. Add the powdered jaggery and give good mix. Switch off the flame in 1-2 mins. Don’t overcook once carrot is added.
4. You can add more milk to adjust the consistency.
Tasty Carrot Payasam is ready. Garnish with dry fruit powder. Enjoy feeding this delicious payasam to your baby.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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