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Stewed Mango

Team AckoFeb 8, 2024

When you savor delicious and succulent mangos every season, you probably don't think about the immense health benefits coming with every bite. Mango is known as the king of fruits. Beyond the sweet, luscious taste of mangos, they also contain an abundance of vitamins, minerals, and antioxidants that help in growth and development of your child!

Contents

Ingredients to make Stewed Mango:

Mangoes, sugar, water, cloves

Steps to make Stewed Mango:

1. Combine the sugar and water in a pan, bring to a boil and cook for 1 minute before taking off the heat and adding the cloves. Allow to cool completely.

2. When the syrup is cold add the mangoes and return to the heat.

3. Bring to a simmer and cook for 15 minutes, covered, until the mangoes are tender.

Serve at room temperature.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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