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Vegetable Dal Mash

Team AckoFeb 8, 2024

The significant amount of dietary fiber in carrots plays an important role in maintaining good digestive health, and high amount of vitamin A helps to keep healthy vision! Dal is a good source of protein and also easy to digest! This interesting variation in Vegetable Dal Mash makes a great change for your baby's palate.

Contents

Ingredients to make Vegetable Dal Mash:

Carrots, dal, turmeric poweder, coriander powder

Steps to make Vegetable Dal Mash:

1. Cut the carrots into big pieces and keep it aside.

2. Wash and clean dal and pressure cook it with turmeric powder, coriander powder and salt along with carrots.

3. Mash or blend to the required consistency once cooled.

Serve warm.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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