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Burning Feet: Definition, symptoms, causes & treatment

Team AckoSept 12, 2023

Burning Feet (BF) is a condition where a person experiences a sensation of heat, tingling, or pain in their feet. It can also be described as a feeling of pins and needles or numbness in the feet. This condition can be caused by a variety of factors, including nerve damage, poor circulation, and certain medical conditions. It is important to note that BF is a symptom of an underlying condition and not a standalone diagnosis. Read on to learn all about Burning Feet, its symptoms, causes, and management.

Contents

What are the causes of Burning Feet?
What are the symptoms of Burning Feet?
How can I manage Burning Feet?
How to treat Burning Feet
Frequently Asked Questions

What are the causes of Burning Feet?

Burning Feet can be caused by a variety of factors, including nerve damage, poor circulation, and certain medical conditions. Some of the most common causes of BF include the following.

Nerve damage: Nerve trauma or tear or damage can result in symptoms such as burning, tingling, or numbness in the feet. This can be caused by a variety of factors, including diabetes, alcoholism, exposure to toxins or heavy metals, and certain medications.
Poor circulation: Reduced blood flow to the feet can result in burning or tingling sensations. Poor circulation can be caused by conditions such as peripheral artery disease, blood clots, or varicose veins.
Nutritional deficiencies: Deficiencies in certain vitamins and minerals, particularly vitamin B12 and folate, can cause nerve damage and lead to BF.
Medical conditions: Certain medical conditions can cause BF, including diabetes, chronic kidney disease, hypothyroidism, and multiple sclerosis.
Certain medications: Some medications, such as chemotherapy drugs, antiretroviral medications, and certain antibiotics, can cause nerve damage and lead to BF.
Alcohol abuse: Excessive alcohol consumption can damage nerves and lead to peripheral neuropathy and BF.
Idiopathic: In some cases, the cause of BF may be unknown, referred to as idiopathic peripheral neuropathy.

What are the symptoms of Burning Feet?

This sensation can range from mild to severe and may be accompanied by other symptoms. Some of the most common symptoms of Burning Feet include the following.

A sensation of heat or burning in the feet. This is the most common symptom. It may feel like your feet are on fire, or like you are standing on hot coals.
A tingling or prickling sensation in the feet. Some people with BF may also experience a tingling or prickling sensation in their feet. This can feel like pins and needles or like your feet are asleep.
Numbness in feet. In some cases, the burning sensation may be accompanied by numbness or reduced sensation in the feet. This can make it difficult to feel hot or cold temperatures or to detect pain or pressure.
Swelling in the feet or legs. BF may also cause swelling in the feet or legs. This can be due to inflammation or fluid retention in the tissues.
Redness or discoloration of the skin on the feet. The skin on the feet may appear red or discoloured in areas where the burning sensation is most intense. This can be a sign of inflammation or irritation.
Increased sensitivity to touch or pressure on the feet. Some people with BF may experience increased sensitivity to touch or pressure on the feet. This can make it painful to wear shoes or walk on hard surfaces.
Pain or discomfort that worsens at night or with prolonged standing or walking. This can interfere with sleep and daily activities.

Recommendation: The symptoms of Burning Feet can vary depending on the underlying cause. Some people may experience additional symptoms such as weakness, muscle cramps, or difficulty walking. If you are experiencing any of these symptoms, it's important to see a healthcare professional for an accurate diagnosis and appropriate treatment.

How can I manage Burning Feet?

The management of BF depends on the underlying cause of the condition. However, there are some general measures you can take to help manage the symptoms of Burning Feet.

Treat the underlying medical conditions. If the underlying cause of your Burning Feet is a medical condition such as diabetes or peripheral neuropathy, treating the underlying condition can help improve your symptoms.
Wear comfortable shoes. Avoid tight or restrictive shoes that can aggravate the burning sensation. Choose shoes with a roomy toe box and good support.
Keep your feet cool. Apply cool water or a cold pack to your feet to help soothe the burning sensation. Avoid using ice packs directly on your skin, as this can cause damage.
Moisturise your feet. Use a moisturising cream or lotion to keep your feet hydrated and prevent dry skin. This can help reduce the discomfort associated with BF.
Use salt-water therapy. Soaking your feet in cool water or Epsom salts may help reduce inflammation and relieve pain.
Elevate your feet during rest and sleep. Elevating your feet above heart level can help reduce swelling and improve circulation.
Limit caffeine and alcohol. Caffeine and alcohol can worsen the symptoms of BF, so it's best to avoid or limit your consumption of these substances.
Take over-the-counter pain medications. Acetaminophen (Paracetamol) or ibuprofen may help reduce pain and inflammation associated with BF. However, it's important to follow the recommended dosage and talk to your doctor before taking any new medication.

How to treat Burning Feet

See a healthcare professional if you are experiencing persistent or severe symptoms of BF. They can help determine the underlying cause of your condition and recommend appropriate treatment options. Here are some common treatment options that may be recommended by your healthcare provider.

Depending on the cause of your BF, your healthcare provider may prescribe medications such as anti-inflammatory drugs, pain relievers, or antidepressants to help manage your symptoms.
If your Burning Feet are caused by a vitamin deficiency, such as a lack of vitamin B12, your healthcare provider may recommend taking vitamin supplements to address the deficiency.
Certain lifestyle changes may be recommended to help manage the symptoms of Burning Feet, such as maintaining a healthy weight, exercising regularly, and avoiding exposure to extreme temperatures.
Topical creams or ointments containing capsaicin or lidocaine may be recommended to help reduce the burning sensation in your feet.
Wearing orthotic devices (such as shoe inserts) may help relieve pressure on your feet and reduce your symptoms.
If your Burning Feet are caused by a nerve or muscle condition, your healthcare provider may recommend physical therapy to help improve your symptoms.
In rare cases, surgery may be recommended to treat underlying conditions such as nerve compression.

Frequently Asked Questions

Here are some common questions and answers related to Burning Feet.

Is Burning Feet a serious condition?

Burning Feet can be a sign of a serious underlying medical condition, so it is important to seek medical attention if you experience persistent or severe symptoms. However, in many cases, it can be effectively managed with proper treatment and lifestyle changes.

When to see a doctor for a burning foot?

You should see a doctor if you experience persistent or severe symptoms of BF. This is especially important if you also have other symptoms such as numbness, tingling, or weakness in your feet or legs, or if you have a history of diabetes or other medical conditions that can cause neuropathy or peripheral artery disease. It is also important to seek medical attention if your Burning Feet are accompanied by fever, swelling, redness, or other signs of infection. A doctor or podiatrist can help diagnose the underlying cause of your symptoms and recommend the appropriate treatment.

How are Burning Feet diagnosed?

Burning Feet are typically diagnosed by a doctor through a physical exam, medical history, and possibly additional tests such as blood tests, nerve conduction studies, or imaging tests.

How are Burning Feet treated?

Treatment for Burning Feet depends on the underlying cause. If it is caused by an underlying medical condition, treating that condition may help alleviate the burning sensation. Other treatments may include medication, vitamin supplements, lifestyle changes, or other therapies.

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Disclaimer: The content on this page is generic and shared only for informational and explanatory purposes. Please consult a doctor before making any health-related decisions.