Home / Health Insurance / Articles / Recipes / Baby Food Recipes / Asparagus and Apple Puree

Asparagus and Apple Puree

Team AckoMar 5, 2025

Supplement your baby’s diet with healthy and nutritious recipes such as the Asparagus and apple puree. Asparagus is a rich source of pantothenic acid, Vitamin B6, protein, dietary fibre, Vitamin E, Vitamin C, phosphorus, selenium, folate and Vitamin K. Apples are a rich source of dietary fibre, antioxidants, Vitamin K, Vitamin C, manganese, flavonoids and boron.

Contents

Take a Closer Look at Term and Life Plans

Ingredients: 1 apple, handful of asparagus, water

Steps:

1. Wash and chop the apples and asparagus.

2. Cook the chopped apples and asparagus in a steamer for about 10-15 minutes till both are done.

3. Set aside for cooling.

4. On cooling, transfer the apples and asparagus into a blender along with some boiled water and process into a creamy puree.

This puree is great for babies who are on a weaning diet. Also, you can store this puree in an air tight container for a long time. However, use it within a month. So try out this recipe today and treat your baby to this nourishing delight today!

Take a Closer Look at Term and Life Plans

Just as a good meal supports the health of your child, an appropriate insurance policy helps support your family's financial health. It's all about planning for what's unknown and making sure that as much of their future is safe as possible.

A term insurance plan is easy to purchase and also ensures affordability in safeguarding your family's future. Many term insurance with return of premium calculator is available that easily estimates the right coverage amount for your family.

For the best coverage, you may consider 1cr term insurance. If you are looking for the best life insurance company in India, look for companies that offer the right mix of affordability and comprehensive protection in their policies to secure your family's future.

Explore More Articles on Baby Food Recipes

Ragi Porridge for Overall Good Health

Sweet and Salt Surprise

Healthy Dry Fruit Powder

Yogurt and Berry Swirl

Maavinkayi Pongal

Simple Dal Chawal

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

What is Medical Evacuation in Travel Insurance - and Do You Need It for Your Travel?

Team Acko Aug 13, 2025

Life Insurance Cash Value: Savings Component That Builds Over Time in Permanent Policies

Neviya Laishram Jul 30, 2025

What is an Actuary in Insurance and What are their Roles & Responsibilities?

Neviya Laishram Jul 29, 2025

What is Life Assured in Life Insurance?

Neviya Laishram Jul 23, 2025

Is Travel Insurance Mandatory for Thailand From India?

Team Acko Jul 23, 2025