Guava Mash

Guava is a rich source of vitamin C and helps to improve immune system of your child. By adding Jaggery, rich in vitamins and minerals), a natural sweetner, you can make delicious Guava mash. Garnishing with roasted and powdered Groundnut, rich in vitamins and minerals and adding mint juice, aids in digestion, which makes a wonderful puree for your little one.

Contents

• Ingredients to make Guava Mash: 
• Steps to make Guava Mash:

Ingredients to make Guava Mash: 

1  ripe guava, 2 tsp Jaggery, 3-4 peanuts finely powdered, 3-4 mint leaves, ¼ tsp oil, a pinch of salt.

Steps to make Guava Mash:

1. Wash the guava and peel it. Cut into half and scoop out the seeds from them.

2. Now in a pan, take all the flesh of the guava and cook it in little water for 5 minutes.

3. Once it becomes soft, cool and add in the blender. Add crushed jaggery. Blend to a fine puree.

4. Saute groundnuts in oil for 1-2 minutes. Grind to a fine powder.

6. Grind mint leaves in little water and filter its juice. Mix it to the puree. Add a pinch of salt.

Finally, add the powdered groundnut to the puree and mix well. Guava Mash is ready to be devoured by your little one!

Explore More Articles on Baby Food Recipes

Tomato Rasam

Sweet Pongal

Barley Cereal

Barley Water

Ragi Porridge for Overall Good Health

Sweet and Salt Surprise

Healthy Dry Fruit Powder

Bombay Poha

Dal Curry

Sweet Poha Porridge

Baby Guacamole

Yogurt and Berry Swirl

Maavinkayi Pongal

Simple Dal Chawal

Health Insurance Products

Arogya Sanjeevani Health Insurance

Health Insurance for Senior Citizens

Health Insurance Plans for Family

Cashless Health Insurance

Health Insurance

Family Floater Health Insurance

Critical Illness Insurance

Health Insurance for Newborn Baby

Maternity Health Insurance

Health Insurance Plans for Disabled People

Individual Health Insurance Plan

Health Insurance For Parents

1 Cr Super Top-up Health Insurance

Arogya Sanjeevani Health Insurance

Health Insurance for Women

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

Height and Weight Chart for Indian Baby Boy

Roocha Kanade May 2, 2025

Height and Weight Chart for Indian Baby Girl

Roocha Kanade Apr 29, 2025

Rajiv Gandhi International Airport (HYD) - Hyderabad

TeamAcko Mar 14, 2025

Diu Airport (DIU)

TeamAcko Mar 5, 2025

Airports in Daman and Diu

TeamAcko Mar 5, 2025

All Articles

Topics

Health Insurance for Parents

Airports

Airports in Daman and Diu

Airports in Tripura

Airports in Andaman and Nicobar Islands

All Topics

Want to post any comments?