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Happy Glow Puree

Team AckoDec 16, 2025

Beetroot is full of rich nutrients like protein, vital vitamins, like vitamin A and C and minerals like calcium and iron. Using simple ingredients like beetroot, coconut and ghee, you can make a quick and healthy happy glow puree for your little one.

Contents

Ingredients to make Happy Glow Puree:

1 beet root, 1 tsp ghee, 1 tsp grated coconut, 1 cup water, salt as per taste

Steps to make Happy Glow Puree:

1. In a pressure cooker, add water. Add roughly chopped beetroot and pressure cook for 3 whistles.

2. Once steam cools down, blend the cooked beetroot into a puree. Blend without water at first. If needed, you can add water to adjust the consistency.

3. In a pan, add ghee. Once the ghee is warm, add the grated coconut. Saute for 2 mins.

4. Add the beetroot puree. Add salt as required. Mix well.

Happy glow puree is ready. Enjoy feeding this delicious and nutritious puree to your little one!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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