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Home / Health Insurance / Articles / Recipes / Baby Food Recipes / Mashed Rice and Dal for Babies
Mashed Rice and Dal for Babies
Team AckoDec 16, 2025
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The health benefits of rice and dal include their ability to provide instant energy. Rice is traditionally the first solid food given to the baby as it is very easy to digest and prepare. Try this simple recipe today!
Contents
Ingredients to make Mashed Rice and Dal for Babies:
Rice, dal, ghee, salt, water
Steps to make Mashed Rice and Dal for Babies:
1. Wash rice and dal
2. In a pressure cooker, add sufficient water to cook the rice and dal for ten minutes.
3. Mash or puree the dal and rice.
Add salt and ghee and serve hot.
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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