Home / Health Insurance / Articles / Recipes / Baby Food Recipes / Mashed Veggies
Team AckoFeb 8, 2024
Eating fresh and green vegetables can help your cutie pie live a fit, healthy, and happy life and carrot, beans, and spinach are such vegetables, which have a number of health benefits, are easily available and also taste good. This mash is rich in iron and easy to make, and your child will love it!
Contents
Carrots, beans, spinach, water as required, salt, and ghee
1. Clean and wash all the vegetables separately.
2. Chop into small pieces and cook in a pressure cooker with sufficient amount of water for 10 minutes.
3. Mash by hand or use a blender to make a fine paste of the vegetables.
Add salt and ghee. Mix and serve!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
Dubai Frame: Complete Guide
TeamAcko May 15, 2024
Palm Jumeirah: Complete Guide for First-Time Visitors
TeamAcko May 14, 2024
Burj Khalifa: A Complete Guide For First-time Visitors
TeamAcko May 13, 2024
14 Best Things to Buy in Dubai
TeamAcko May 13, 2024
9 Best places to visit in July outside India
TeamAcko May 13, 2024
All Articles
Want to post any comments?
Maximize your advantages with our government scheme-inclusive health insurance plans.
✅ 100% Room Rent Covered* ✅ Zero deductions at claims ✅ 7100+ Cashless Hospitals
Check health insurance