Papaya and Apple Rice Pudding

Papayas are rich in antioxidants, vitamin C, B, folate, pantothenic acid, dietary fiber, magnesium, etc. Apples are a rich source of phytonutrients, antioxidants, flavonoids, Vitamin C, beta-carotene, riboflavin, thiamine, potassium, phosphorus, and calcium. Papaya and apple rice pudding offers all the nutrients on a platter.

Contents

Ingredients to make Papaya and Apple Rice Pudding:

100 gm brown rice, 1 ripe papaya, 1 red apple, water

Steps to make Papaya and Apple Rice Pudding: 

1. Wash and clean the brown rice. Cook the rice in water for about 20 minutes till it is done. 

2. Cool and puree in a blender to get a runny puree. 

3. Next, clean the apples, core and chop them. Cook in water till the apples are cooked and then puree. 

4. Peel the papaya, remove the seeds and scoop out the flesh. 

5. Puree the papaya with a little water. 

Pour all the purees into a bowl and mix well. The pudding is ready!

Explore More Articles on Baby Food Recipes

Tomato Rasam

Sweet Pongal

Barley Cereal

Barley Water

Ragi Porridge for Overall Good Health

Sweet and Salt Surprise

Healthy Dry Fruit Powder

Bombay Poha

Dal Curry

Sweet Poha Porridge

Baby Guacamole

Yogurt and Berry Swirl

Maavinkayi Pongal

Simple Dal Chawal

Health Insurance Products

Health Insurance Plans for Family

Cashless Health Insurance

Health Insurance

Family Floater Health Insurance

Critical Illness Insurance

Health Insurance for Newborn Baby

Maternity Health Insurance

Health Insurance Plans for Disabled People

Health Insurance For Parents

1 Cr Super Top-up Health Insurance

Arogya Sanjeevani Health Insurance

Health Insurance for Women

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

How to Pay Traffic Challan Via Net Banking?

Saumya Srivastava Nov 18, 2025

Challans for Improper Vehicle Lighting in India

Saumya Srivastava Nov 18, 2025

Stop Line vs. Signal Jump: Understanding the Fine Difference and Enforcement Technology

Saumya Srivastava Nov 18, 2025

Court Challan vs. E-Challan: The Difference

Saumya Srivastava Nov 12, 2025

10 Uncommon Traffic Violations That Can Cost You ₹10,000 or More

Saumya Srivastava Nov 12, 2025

All Articles

Topics

Visa

Baby

Baby Names

Travel Tips

Travel Tips

All Topics

Want to post any comments?