Home / Health Insurance / Articles / Recipes / Baby Food Recipes / Potato Lentil Rice

Potato Lentil Rice

Team AckoFeb 8, 2024

Toor dal is a member of the legume family, and this mash is not only delicious but also has a number of health benefits. Toor dal contains high levels of protein, fiber, folate, vitamin B1 and minerals and is an essential source of inexpensive protein in the diet. Potatoes are good source of potassium, iron and serves as antioxidants. It is easily digestable and serves as a vital source of kids nutrition.

Contents

Ingredients to make Potato Lentil Rice:

Toor dal-½ cup, potato-1 small and ghee-1 spoon

Steps to make Potato Lentil Rice:

1. Wash toor dal and potato.

2. Cut the potatoes after peeling it off.

3. In a pressure cooker add toor dal, water, c ut potatoes and cook for 2 whistles.

4. Once it is cool, mash the dal and potatoes properly.

Serve hot with ghee.

Explore More Articles on Baby Food Recipes

Ragi Porridge for Overall Good Health

Sweet and Salt Surprise

Healthy Dry Fruit Powder

Yogurt and Berry Swirl

Maavinkayi Pongal

Simple Dal Chawal

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

Introduction to Muscle Cars in India: Best Muscle Cars in 2024

TeamAcko Apr 25, 2024

A Guide to Upcoming Hybrid Cars in India in 2024

TeamAcko Apr 25, 2024

Lamborghini Car Price in India in 2024

TeamAcko Apr 25, 2024

Eye Pain (EP) Causes, Treatments, Common Conditions & Prevention

Team Acko Apr 24, 2024

Top Museums in Dubai to Visit For an Unforgettable Experience

TeamAcko Apr 24, 2024