Home / Health Insurance / Articles / Recipes / Baby Food Recipes / Sweet Vegetable Puree
Team AckoMar 7, 2025
Share Post
Give your growing child this delicious sweet vegetable puree and help him develop a healthy body and mind. This sweet vegetable puree is made from potatoes, carrots, corn and sweet potato, all of which are rich in essential nutrients. While potatoes are a rich source of pantothenic acid, dietary fibre, niacin, phosphorus, manganese, Vitamin C, copper, potassium; carrots offer potassium, Vitamin K, Vitamin C, Vitamin A and dietary fibre. Similarly, corn is a rich source of magnesium, Vitamin B6, iron, Vitamin C, protein, carbohydrates and potassium. Sweet potatoes are high in Vitamin B6, magnesium and dietary fibre.
Ingredients: 1 small potato, 1 small carrot, 1 cob of corn, 1 small sweet potato
Steps:
1. Peel and chop the potato, sweet potato and carrots.
2. Boil water in a pan and put all the vegetables into it. Boil for about 10 minutes on low flame till all the vegetables are soft and tender.
3. Drain and set aside for cooling. Later, put all the vegetables into a blender along with some water and process into a smooth puree.
Your little one will like this puree instantly because of its sweet taste. So try it out today!
It is a lovely gesture to delight your child with nutritious treats, but it is more important to build a strong financial foundation for him. This can be achieved by opting for the best life insurance policy in India to secure your family for life’s unexpected events. With a life term insurance calculator, it will be very easy to know how much the policy would provide in return.
In addition, a term insurance plan provides massive coverage at relatively low premiums, making it a practical choice to secure your family's future. For the best security, you can easily purchase the 1 cr term insurance with affordable premiums. It gives your family financial stability to ensure the brightest possible future in whatever times life has for them.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
What is Medical Evacuation in Travel Insurance - and Do You Need It for Your Travel?
Team Acko Aug 13, 2025
Life Insurance Cash Value: Savings Component That Builds Over Time in Permanent Policies
Neviya Laishram Jul 30, 2025
What is an Actuary in Insurance and What are their Roles & Responsibilities?
Neviya Laishram Jul 29, 2025
What is Life Assured in Life Insurance?
Neviya Laishram Jul 23, 2025
Is Travel Insurance Mandatory for Thailand From India?
Team Acko Jul 23, 2025
All Articles
Want to post any comments?
Create ABHA Health card for your baby's safety in less than a minute⚡
Create ABHA Health card for your baby's safety in less than a minute⚡
Get ABHA