Home / Health Insurance / Articles / Recipes / Baby Food Recipes / Vegetable Stock
Team AckoDec 16, 2025
Share Post
Homemade veggie purees are filled with essential vitamins and nutrients for your baby. Carrots are loaded with Vitamin A, B, C and calcium to help make your child bones stronger. It also contain potassium. Green beans are full of vitamin A and K to help build your baby’s immune system. Peas are also high in vitamins A and C. Cauliflower is high in vitamin C and K.

Contents
¼ cup Cauliflower, ¼ cup French Beans, 4-5 Mushrooms, ¼ cup peeled Carrot, ¼ cup Green Peas, ¼ cup chopped and deseeded Tomatoes, 1 small Onion, a pinch of Salt, 1 tbsp. Sunflower Oil.
1. Wash and chop the vegetables into 1 inch cubes.
2. Heat oil in a pot and add all the veggies, cook in for 5 minutes.
3. Add the water and salt.
4. Allow it to simmer for around 30 minutes in low heat.
5. Strain the vegetables by pressing down in a sieve.
6. Your vegetable stock is ready to serve to your kiddo.
Serve it warm to your child with rice or roti.

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
How to Transfer a Car Insurance to a New Owner in India
Nikhila PS Dec 31, 2025
10 Tips to Reduce Your Car Insurance Premium
Team Acko Dec 30, 2025
How to Choose the Right Travel Insurance Policy?
Team Acko Dec 30, 2025
Moratorium Period in Life Insurance
Neviya Laishram Dec 29, 2025
Who is an Appointee in Life Insurance?
Neviya Laishram Dec 22, 2025
All Articles
Want to post any comments?
Create ABHA Health card for your baby's safety in less than a minute⚡
Create ABHA Health card for your baby's safety in less than a minute⚡

Get ABHA