Home / Health Insurance / Articles / Recipes / Child Food Recipes / Amla Raita
Team AckoFeb 8, 2024
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This Amla Raita is ideal to get required nutrients as it contains calcium, protein, vitamin C, and vitamin D.
Contents
3 amlas, 1 cup grated coconut, 1 cup beaten curds, salt to taste
For Tempering: 1 tsp oil, ½ tsp mustard seeds, a pinch of asafetida, 4-5 curry leaves
1. Boil the amlas till they are soft. Cool and de-seed.
2. Grind the amlas with grated coconut in a mixer till smooth.
3. Add salt and mix well along with the curd.
4. For the tempering, heat the oil and add the mustard seeds, curry leaves and hing and saute for 10 seconds. Add to the amla chutney and mix well. Serve.
Enjoy this lip smacking Amla Raita!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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