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Team AckoFeb 8, 2024
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Ash gourd is a highly nutritive vegetable with vitamins B and C along with crucial minerals that the body needs, like calcium, potassium, iron, phosphorous and also fibre. It keeps the stomach free of ulcers and intestinal parasites. Ash gourd is a natural anti-coagulant and thereby helps control bleeding and fights mental illnesses. Dosa being a fermented food adds up to the nutritional benifits of ash gourd when made as a complete unit. Ash Gourd Dosa is a very healthy and tasty south Indian dish and very easy to make.

Contents
Ash gourd-1 medium, rice-2 cup, urad dal-1 cup, salt-to tasteand oil-1/4 cup
1. Soak the rice and urad dal for 2 hrs, transfer it into a blender and add salt. Blend it into asmooth paste.
2. Transfer it into a bowl and boile add ash gourd and mix thoroughly. Allow the batter to ferment overnight or for 4-8 hours.
3. Heat the tawa and place the small thick dosa, cook it on both side using oil.
Now the Ash Gourd Dosa is ready to serve with any chutney or pickle.

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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