Home / Health Insurance / Articles / Recipes / Child Food Recipes / Banana Appam

Banana Appam

Team AckoFeb 8, 2024

Bananas are a rich source of iron, potassium, Vitamin C, Vitamin B6, Vitamin A and magnesium. You can use bananas to make banana appams, a sweet food made in Kerala.

Contents

Ingredients: 1 ½ cup of rice flour, ½ cup of jaggery, 1 ½ cup of water, 3 medium bananas mashed, ¼ cup of grated coconut, 2 tsp of ghee, 2 tsp of black sesame seeds, ½ tsp each of cardamom and ginger powders, ¼ tsp of cumin powder, ½ tsp of baking soda, 1 tsp of ghee.

Steps:

1. Melt jaggery in water on the stove. Keep the liquid aside.

2. Add the cardamom, ginger and cumin powders to the mashed bananas and mix well.

3. Heat ghee in a pan and roast the grated coconut in it. Add it to the coconut mixture.

4. Take the rice flour in a bowl and add sesame seeds and mix well. Add the jaggery solution and mashed bananas. Mix well to remove any lumps.

5. Grease the appam maker. Pour the batter into the moulds and cook on medium flame till the appams turn golden.

6. Flip sides till all sides are golden and crisp.

Easy, isn’t it? Try this out today!

Explore More Articles on Child Food Recipes

The Ever Yummy Mac And Cheese

Cherry Jelly

Mitha Madra

Kaddu Kheer

Jumping With The Jellies!

Garlic Bread Toast

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

Rajiv Gandhi International Airport (HYD) - Hyderabad

TeamAcko Mar 14, 2025

Airports in Daman and Diu

TeamAcko Mar 5, 2025

Airports in Tripura

TeamAcko Mar 5, 2025

Airports in Andaman and Nicobar Islands

TeamAcko Mar 5, 2025

Lengpui Airport (AJL)

TeamAcko Mar 3, 2025