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Boiled Jackfruit Seeds

Team AckoFeb 8, 2024

Jackfruit seeds provide resistant starch, which may help improve blood sugar control and keep one's gut healthy. Jackfruit seeds are good sources of thiamine and riboflavin. Both of these B vitamins help turn the food you eat into energy and keep your skin, eyes and hair healthy. Riboflavin also acts as an antioxidant, helping prevent damage to your cells from free radicals. All these factors make this dish a must-have for your kiddo.

Contents

Ingredients to make Boiled Jackfruit Seeds:

Jackfruit seed-2 cups, salt-to taste and chaat masala-1 tsp

Steps to make Boiled Jackfruit Seeds:

1. Roast jackfruit seeds on burning charcol till it softens.

2. Remove the seed coat. Sprinkle salt and chaat masala.

Serve hot.

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