Home / Health Insurance / Articles / Recipes / Child Food Recipes / Chana Dal Rice

Chana Dal Rice

Team AckoFeb 8, 2024

Here’s an interesting recipe that will help you cook a delicious meal using chana dal. Rest assured, you will fall in love with this dish. Chana dal is a rich source of dietary fibre, protein, zinc, folate and calcium.

Contents

Ingredients: 1 cup rice, ½ cup chana dal, 2 ½ cups water, ¾ cup finely chopped carrot, 1 onion sliced, 1 green chilli slit, 1 tsp. ginger garlic paste, handful of chopped pudina, 1 bay leaf, ½ tsp cumin seeds, half star anise, 1 strand mace, 2 green cardamoms, 1” cinnamon stick, 1 ½ tbsp. oil, salt, 1 tsp. lemon juice, coriander leaves chopped

Steps:

1. Soak the dal for about 6 hours and the rice for about 20 minutes.

2. Heat oil in a pressure cooker and fry the spices. Add the onions and sauté for a couple of minutes.

3. Add the ginger garlic paste and sauté for a few minutes. Next add the vegetables and mint leaves and cook for 2-3 minutes.

4. Add the rice and dal, fry and pour water and salt. Cook on low flame for 5 minutes.

5. Squeeze a lemon into the rice and garnish with coriander leaves.

Cook this yummy dish today using this recipe!

Explore More Articles on Child Food Recipes

The Ever Yummy Mac And Cheese

Cherry Jelly

Mitha Madra

Kaddu Kheer

Jumping With The Jellies!

Garlic Bread Toast

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

How to Change Address in Passport – Step by Step Process

TeamAcko May 5, 2025

Height and Weight Chart for Indian Baby Boy

Roocha Kanade May 2, 2025

Height and Weight Chart for Indian Baby Girl

Roocha Kanade Apr 29, 2025

Rajiv Gandhi International Airport (HYD) - Hyderabad

TeamAcko Mar 14, 2025

Diu Airport (DIU)

TeamAcko Mar 5, 2025