Home / Health Insurance / Articles / Recipes / Child Food Recipes / Dal Khichdi
Team AckoFeb 8, 2024
Share Post
Dal khichdi is an easy to cook, easily digestible and highly nutritious dish. You can quickly prepare it at home using moong dal, which is a rich source of B Vitamins, zinc, copper, folate, magnesium, potassium, manganese, protein, dietary fibre, etc.
Contents
Ingredients: 1 tbsp. ghee, ½ tsp. cumin, 1 bay leaf, 1 tsp. grated ginger, 1 onion sliced, ½ cup chopped tomato, ½ tsp chilli powder, a pinch of turmeric powder, 1 green chilli slit, salt, ¾ cup rice, ¾ cup moong dal, 2 ½ cups water.
Steps:
1. Soak the rice and dal for 30 minutes. Drain and set aside.
2. Heat oil in a pressure cooker and add the cumin seeds. Follow this with grated ginger. Saute for 2-3 minutes.
3. Add onions, sauté till translucent and add the spice powders. Saute.
4. Add the chopped tomatoes and cook till they are pulpy.
5. Add the rice and dal, pour water and cook till you get 1 whistle.
Dal khichdi is ready! Cook this dish at home today and serve it with pickle or kadhi.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
What is Medical Evacuation in Travel Insurance - and Do You Need It for Your Travel?
Team Acko Aug 13, 2025
Life Insurance Cash Value: Savings Component That Builds Over Time in Permanent Policies
Neviya Laishram Jul 30, 2025
What is an Actuary in Insurance and What are their Roles & Responsibilities?
Neviya Laishram Jul 29, 2025
What is Life Assured in Life Insurance?
Neviya Laishram Jul 23, 2025
What is a Lapsed Policy in Life Insurance?
Neviya Laishram Jul 22, 2025
All Articles
Want to post any comments?
Create ABHA Health card for your baby's safety in less than a minute⚡
Create ABHA Health card for your baby's safety in less than a minute⚡
Get ABHA