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Home / Health Insurance / Articles / Recipes / Child Food Recipes / Date and Chikoo Smoothie
Date and Chikoo Smoothie
Team AckoJan 13, 2026
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The combination of chikoo and date is unique and enjoyable too when served chilled. The fruits blended in milk are best to serve to kids. Dates are good for your kid's bones and chikoo is good for digestion.
Contents
Ingredients to make Date and Chikoo Smoothie:
1 cup chikoo, ½ cup deseeded and chopped dates, 250 ml milk, 2 tbsp sugar(or as needed), ice cubes
Steps to make Date and Chikoo Smoothie:
1. Combine date, chickoo, sugar and milk in a blender and blend it till smooth.
2. Adjust sugar by tasting it. Add ice cubes and blemd again.
Serve chilled.
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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