Home / Health Insurance / Articles / Recipes / Child Food Recipes / Dates Dosas for Babies
Team AckoFeb 8, 2024
Dates are very beneficial for us in numerous ways. It provides relief from constipation, intestinal disorders, heart problems, anemia, diarrhea, and many other conditions. They are rich in several vitamins, minerals, and fiber. These delicious fruits contain oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium, which are all beneficial for health. Some health specialists have said that eating one date per day is necessary for a balanced and healthy diet. Dates Dosa is a very unique dish of south India.
Contents
Dates-½ cup, besan-1 cup, ghee -1/4 cup, jaggery-2 tsp tsp and cerelac-½ cup, water-as required
1. Take besan and cerelac in a container and add jaggery to it. Add water and mix well.
2. Leave it for fermentation for 4 hours in a warm place.
3. Heat a tawa, take 3/4th ladle of batter and spread it into a thin dosa.
4. Once the top is lightly cooked, a pply about 1/4 tsp of ghee over the dosa.
5. Cook in medium flame until the side touching the tawastarts changing to golden brown.
6. Add some fresh grated dates. Fold the dosa as shown and gently press it with the spatula.
7. Flip to the other side and gently press again.
Now, transfer the dosa to the serving plate and repeat the steps for remaining dosas.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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