Delightful Stew

This stew consists of chicken, carrot, cauliflower, and tomato are a good source of folate, manganese, dietary fiber, vitamin A, vitamin C, vitamin K and potassium, phosphorus. A serving of this stew is as good as a full meal.

Contents

Ingredients to make Delightful Stew:

1 chicken breast minced, ½ cup carrot puree, 1 cup cauliflower florets finely minced, ½ cup tomato puree, 1 tbsp oil, ¼ tsp turmeric powder, 1 bay leaf, water as required

Steps to make Delightful Stew:

1. Cook the minced chicken breast with turmeric and water for about 30 minutes or until it is well cooked and tender, remove the stock and use it later.

2. In a pan, add butter when it is bit warm add the bay leaf and add cooked minced chicken, carrot puree, tomato puree, finely minced cauliflower florets and the stock and bring to a simmer.

3. Cover and cook on low heat for 15 minutes or until the mixture is smooth.

Give a try to this delightful stew today!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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